No matter what your hair length is now, you can take inspiration from the 50s. Read on to get inspired: 50s Hairstyles: Our Favorite Retro Looks Need inspo to achieve 1950s hairstyles? Keep scrolling to check out some of the top looks from the decade. 1. Wavy Ponytail The wavy ponytail is one of the easiest 50s hairstyles you can try out. Simply pull your hair into a mid-to-high ponytail and secure it with a hair tie....
Ready to test your luck and get your hands on the goods? Ante up and keep reading! Click the pink download button at the end of this post for free printable instructions. Disclaimer: This post contains affiliate links. To learn more about ’em, click here. BTW, how gorgeous are these card-themed printables?! A huge thank you to Carisa at Messes to Memories for designing them for us. She’s got creativity in ‘spades’ and we couldn’t have done it without her!...
Updo Hairstyles for Older Women to Try 1. The Braided Chignon We love updo hairstyles that are flawless, and quite frankly a little out-of-the-box. This braided chignon is a good example that looks stunning on women of all ages. You do need to have slightly longer hair to achieve this style. Simply brush your hair backward, and secure your hair at the nape of your neck with a hair tie....
A 10-Minute Meditation for Deep Relaxation and Ease READ MORE Rashid Hughes February 19, 2021 Mindful Staff December 12, 2022
Take your seat. Take a moment to close your eyes or keep a soft gaze toward the floor. Take a few deep breaths. Picture a person. Visualize a person in your life who has hurt you—maybe not the most extreme example, but this could be a family member, a coworker, or a stranger. Get a sense of the actual event or events that occurred that hurt you. Observe the feeling....
Let’s now take our attention to the sensations of breathing, following the in-breath as it travels through the nostrils, expands the chest, and settles in the belly. Follow the out-breath as it travels back from the belly to the chest and out through the nostrils. Then asking, “What is my experience right now? What thoughts are going through the mind? What feelings are here?” And saying to yourself, “Let me be with you....
“We decided to put these silver bobby pins on each side so that there’s some sort of finished detail,” Smith says. “We’re using some of the shine serum in the hair to sort of lay it down and create a glossy, not-so-wet look. Every model has her own length so there’s a little bit of individuality with that. We’re finishing with the bobby pins by laying our hands on top and securing the pins....
Loving-kindness helps us focus our attention on a place within ourselves where we can foster love and compassion, and let it flourish. By taking care of yourself first, you open up space to then include others into your sphere of kindness. Explore This Loving-Kindness Practice This loving-kindness practice is from Sharon Salzberg and involves silently repeating phrases that offer good qualities to oneself and to others.
A I’ve witnessed in myself and others how contact with the natural world brings a sense of peace, greater perspective, profound joy and wonder, and a deeper connection with life in all its forms. Still, being in nature is not necessarily a bed of roses. Being outdoors in less than comfortable conditions asks us to dig a little deeper into our resources and our equanimity, and to cut through the delusions of the mind with compassion and humor....
Mindful’s parent organization, The Foundation for a Mindful Society, is an independent not-for-profit registered in the U.S., with central business and editorial operations located in Halifax, Nova Scotia, Canada. Key Responsibilities Detailed reporting and strategic analysis of all audience data, including online, email, and print readership, promotion performance, subscription renewal analysis, and other reports as required. Manage and optimize SEO/SEM, reporting weekly on content trends and opportunities Optimize website to email conversions, including landing page, floater, pop-up, and incentive testing Plan and execute subscription acquisition campaigns and promotions across print, email, and web channels to meet circulation goals Work collaboratively to develop new marketing strategies for digital, bundled, and premium subscriptions Oversee email list usage across departments...
Baby Soft Hair is Now Yours Wash your way to softness. When you’re on a mission for velvety-soft hair, it all starts in the shower. If your hair is feeling dry and brittle, make sure to choose products full of moisture. Pro tip: a coconut-infused product will be your best friend. Both the oil and milk are extremely hydrating. We recommend Suave Professionals Coconut Milk Infusion Deep Moisture Shampoo and Conditioner....
Get ready to make a splash because your days of wondering what to bring to the beach or pool are in the past. Let’s dive in! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. IDEAS FOR WHAT TO BRING TO THE BEACH Here are some of the best tools and toys to make your day at the beach a HUGE success! You’ll be soaking up the sun in no time, without a care in the world – because you know you’re prepared for whatever the beach throws at you....
5 Easy Beanie Hairstyles 1. Straight Beanie Hairstyles This style is super simple, but it will ensure you have a smooth silky base for your beanie. Start by spraying your hair with TRESemmé Thermal Creations Heat Tamer Spray and then brushing through your hair to distribute the product. Next, start straightening sections of your with a flat iron. After your hair is all straightened, apply 1 to 2 pumps of Love Beauty and Planet Sandalwood & Grapeseed Natural Oils Infusion....
How to Mindfully Approach Difficult Conversations “The reality is we’re living in a world with sharp edges and grit and difficulty and pain and passion, confusion, and all of that stuff. And the real trick is to be able to have a sense of equanimity and respect,” Alexander says.Communicating mindfully requires us to tap into empathy regardless of who we are or what we believe in. This can prove to be a challenge for anyone....
If you’ve been there, you know how valuable this topic can be! Here is some advice from the divas to keep you feelin’ beautiful, sexy, confident, and simply your best. Photo Credit: Fresh Poppy Photography Health and Beauty Get enough sleep ~ Not only do you and your inner sidekick need it, it is the best foundation to being able to keep energy levels up, body in best condition, and your mood in check....
Before we explore the best birthday breakfast ideas for adults, we have to give a shoutout to Diva Elizabeth. She helped make this at-home breakfast birthday party come to life! Birthday Breakfast Party Placemat Happy Birthday Breakfast Card Food Flags Blank Happy Birthday Breakfast Menu Drink Wrap Mini Birthday Banner How fun and festive are those?! Happy Birthday Breakfast Card Be sure to place the included card somewhere your sweetheart is sure to see it!...
Bold Hair Colors and Interview with Crystal Casey All Things Hair: How did you get into hair? Crystal Casey: My eye has always been drawn to hair and fun colors. I just started playing with my own hair in high school where it snowballed from there. I was asked to do others hair for formal dances, etc. I finally I went to school and got licensed. All Things Hair: What are some services that you specialize in?...
Research suggests that if we attempt to repress how our work affects us — how our work affects our emotional health — it can lead to increased stress, less productivity, heightened depression and anxiety, and may even lead to a greater risk of heart disease. There’s even some recent research to suggest that emotion suppression is connected to an increased risk of breast cancer. To say the least, not metabolizing our emotions is making us sick....
But whether they’re called cornrows, double Dutches, boxer braids, or reverse French pigtails, they’re actually pretty easy to create: You can sport this look while at the gym, for date night, or even for work! They’re super impressive and get your hair out of your face, which is a total win/win in our book. Read on to check out how you can create your very own boxer braids: How to Create a Boxer Braid or Pigtail Dutch Braids Step 1: Start on clean, washed, and blow-dried hair....
A candy gram poster has become a very popular, delicious, and sweet gesture. It’s easy to see why! Everyone loves to receive a sweet note, and treats only increase the sweetness. However, sometimes creating the traditional, huge candy poster just isn’t easy, or discrete enough. OR maybe you would rather buy healthier snacks to combine with your clever note, but an apple happens to be hard to hang on a poster!...
