Day 26! We’re in the home stretch! Only a few more days to spoil your spouse. Here is an oh-so-sweet gift idea for your boo – Say “I love you will ALL my senses” with the 5 Senses Gift tags! MATERIALS NEEDED: 5 Senses Gift Tag Printables 5 Small Gifts (one for each: taste, touch, smell, sight, sound) LOVE CHALLENGE – DAY 26: Print the uber-cute tags and attach to 5 gifts – yep, that’s it!...

This article was created in partnership with Nutrafol, a company in which Unilever is an investor. Sleep and Hair Growth: The Correlation Can a lack of sleep affect your hair? There’s been substantial research on hair loss as it relates to sleep, and some studies have indicated that stress-related sleep deprivation can cause a host of physical problems, one of which includes hair loss. How? Well, sleep contributes to many positive outcomes: from boosting the immune system to lowering blood pressure to weight loss, and yes, it can even help make your hair grow....

We’ve rounded up the top 10 emo hairstyles for guys to make the process a tad easier for you. Keep scrolling to get ideas for your next look. Emo Hairstyles for Guys If you’re looking for relevant and trendy ways to wear the emo hairstyles look, then read on for some of our best ideas: 1. Subtle Side Bangs If you’re looking to ease into the emo trend and dip your toes in before you fully commit, then you will want to consider this subtle style....

“To be permanently switched on is also to switch off to what takes time to be seen,” writes Cohen. “A lot of good ideas, as well as some of life’s deeper satisfactions, can get lost that way.” Cohen says companies are beginning to perceive these types of costs. Volkswagon isn’t the only one–Thierry Breton, the chief executive of Atos, the French information technology services giant, has said he plans to ban internal e-mail altogether from 2014....

A massive thank you to Carisa from Messes to Memories for creating such bright, colorful, and totally captivating designs! She’s amazing! Your Family History Date has EVERYTHING you two will need to delve into your pasts, presents, and futures. How fun is that?! All you need is a computer with internet access and possibly a folder or 3-ring binder to keep everything neat and organized. Get your honey-bun ready to do a little discovering with our oh-so-adorable Family Tree Invite!...

title: “February 2014 Mindful Store " ShowToc: true date: “2023-01-01” author: “Paul Bullard”

In one study, the intervention reduced schadenfreude, or taking pleasure in another person’s suffering. After the brief intervention, participants reported less schadenfreude in response to another person’s failures. And while most people savor schadenfreude as positive emotion, it can be a major obstacle to our happiness. The more we enjoy other people’s suffering, the harder it is to feel sympathetic joy (happiness for others), compassion for others, and even self-compassion....

Habits of wanting—including craving or habitually seeking food, drink, drugs, sex, or any other object of desire. Habits of distraction—moving away from our present-moment experience toward something that seems more attractive, interesting, or exciting, such as social media, text messages, email, or TV. Habits of resistance—feelings of wanting to avoid something we find unpleasant or painful. These habits might manifest as anger, frustration, judgment, and impatience. Habits of doing, stress, and worry—feeling like we’re always on our way somewhere, without enough time to get everything done, checking off our “to-do” list, with a stressed, often frenetic sense of disconnection from the present....

“I wanted to bring out every girl’s unique textures and integrate them into this look’s finishings,” Redway says. Keep reading to learn how Redway achieved this look and how you can recreate it at home: Freestyle Pony: Jason Wu AW21 1. Prep and protect. Start by prepping and protecting your hair by spraying TRESemmé Keratin Smooth Heat Protect Spray throughout. 2. Part hair. To create a super edgy and trendy look inspired by the runway, part your hair clean down the center....

5 Ways to Wear Full Highlights Are you thinking about refreshing your look with full highlights? Keep reading to get inspired: 1. Beach Blonde Rooted Full Highlights Leave it to Etta Suss, also known as @BeautybyEtta, to nail the perfect beach blonde style. These beach blonde highlights blend perfectly with a rooted brunette base. This careful blend of highlights offers a brightening sun-kissed effect. 2. Bright Blonde Full Highlights Cami Buskila, @TheMommyDictionary, wears her signature shade of bright blonde hair....

Renaissance Look from Altuzarra FW 2017 Step 1: Start with clean hair. Begin by washing hair with TRESemmé Beauty-Full Volume Reverse Wash System. First, use the TRESemmé Beauty-Full Volume Pre-Wash Conditioner to soften your hair, followed by the TRESemmé Beauty-Full Volume Shampoo to wash away weight of the conditioner. Step 2: Apply mousse Add a generous amount of TRESemmé Beauty-Full Volume Mousse throughout your hair, then blow-dry your hair in sections....

Perfect presents for the Women in your life! Disclaimer: This post contains affiliate links. To learn more about them, click here. That’s right we said, WOMEN! Stuff for your mom, grandmother, and girlfriend! Now get shoppin! Double Hooded Sweatshirt Ruby Earrings Earbuds Cable Knit Blanket Quote Sign Inspirational Notebook Fit Bit Camera Bag KitchenAid Stand Mixer Vinyl Q&A a Day For Mom Knot Bracelets and Rings Converse Bath Bombs Year of Dates Bracelets Face Masks Camera Mason Jar Measuring Cups 5 Habits of a Woman Who Doesn’t Quit Dumbbell Set Janome Sewing Machine Love Letter of the Month Hand Lettering 101 Workbook Around The World Date Nights Ankle Boots Audio Technical Turntable Start Where You Are Journal Unbox Love Instant Pot Cannot wait to show this post to my hubby because he literally could buy anything off of here and I’d be happy!...

What our writer, Pulitzer prize-winning Seattle Times reporter Maureen O’Hagan didn’t expect was how recent events made the department more open to talking about stress and taking an out-of-the-box approach to dealing with it. “Basically, the department hit rock bottom,” says O’Hagan, pointing to an incident involving a veteran officer who faced off against the rest of the police force last January. It left the team shaken, and the current police chief dedicated to finding new approaches to supporting the men and women in the department....

Martial Communication 101 by Corey Allan, Ph.D. If you’ve been in a serious relationship for any length of time, you know full well that communication problems and misunderstandings occur. It’s inevitable. So what happened to transform your relationship – where one day you understood each other perfectly, and the next you’re at odds because you’re having trouble communicating? Perhaps you’re thinking you and your spouse should enroll in a communication training course and learn some assertiveness training or more about the use of “I” statements?...

To help you find the best gel, we’ve created a hair gel guide that highlights some of our favorite products, usage tips and more to help you find the perfect gel for your needs. Read on: Hair Gel Guide: What You Need to Know 1. Defining Gel If you’re looking for a curl defining gel that will help you get a handle on your frizz without making your hair feel crunchy, the TRESemmé Flawless Curls Defining Gel is the one for you....

How to Avoid a Hair SOS Moment Hydrate your hair. As you might imagine, hydration beings in the shower. Investing in a hydrating shampoo and conditioner is an easy way to add more moisture to your hair without adding any extra steps to your routine. We suggest grabbing Love Beauty and Planet Purposeful Hydration Shea Butter & Sandalwood Shampoo and Conditioner from your local drugstore and making this duo a regular part of your hair washing schedule....

We’re all about hair streaks right now, and as such, have created a collection of inspirational looks that range from the quietly subtle to edgy and bold. If you’re searching for how to dye streaks in hair, consider seeing your colorist help you achieve this look as it can be kind of complicated to create! you: Hair Streaks: A 2022 Resurgence of a Classic Style There are a variety of ways to wear hair streaks this year....

Learning how to wear your favorite beanie without getting hat hair is actually a lot easier than you might think. Follow these three tips to avoid hat hair and stay warm on your commute: How to Avoid Hat Hair 1. Fully dry your hair before you leave the house. Get a handle on your wash and care routine and make sure to fully dry your strands before you leave the house....

Pretty, face-flattering and always feminine—what’s not to love? We rounded up a few of our favorite iconic Japanese hairstyles for every face shape, because let’s face it, we could all use a precision-cut from time to time. It looks like they’ve perfected the art of the fringe too, and as one of the hottest trends out there, to that we say a huge domo arigatou! Read on: The Best Japanese Hairstyles for You 1....