A Simple Mindful Practice To Ground You In Gratitude
My husband’s legs are long, and mine are not. When we hike together he can move ahead quickly and I often find myself taking up the rear. This isn’t a problem, unless we’re hiking an unfamiliar trail. I remember hiking with him in Death Valley on a long, winding path, worried that we had gotten lost. I was wearing a hat with a big brim that flopped over my eyes and, because I was focused more on my feet than the horizon, before I realized it, he was far ahead of me....